My first day at local gym (Weight 85.15kg)

wow just look at my smile...

I am not someone who is chill going outside or interacting with people. I have never felt okay inside my mind since childhood. I could not have taken this step but I have no other option. My health is detereorating very quickly. 

Thanks to all the works of great men and women which I have read till now which have helped me free myself from my weaknesses and sorrows. I could not have gathered the inner strength to go to a gym or take any action to improve my life if I have never learned about greatest minds of human history. 

In my local area gym is not really a safe place. On the first day three stronger guys laughed on me and made fun of me when I asked them about how to workout with dumbells. Even local gangsters and all sorts of psychopaths can be found at my local gym and similarly at most gyms in India. But the good thing is the manager is a nice guy and he instantly understood me and helped me with machines as there are no trainers. 

Apart from gangsters the gym is also not a great place for workout as gyms are not regulated and don't have any standards for safety so you can get injured and will have to suffer with pain for the rest of your life. 

Still my life in a small village was becoming stagnant and I had to put myself outside of my comfort zone.

So, first day at gym is itself an achievement for myself. 

So, today I would like to add current weight and picture for progress tracking purposes.

My weight is 85.15 kg on 4 December 2025. My height is 5.6 ft

I do not look great at all. Can't take this anymore, enough is enough.

my visceral and chest fat is making me sick. I can't even wear tshirts in peace. 

So the first day was great by the grace of Bajrangbali ❤️ and I hope to see progress in my body as I burn more and more calories. I will write weakly on this blog about my experience, diet and workout. 

I am lifting 2.5 kg dumbells.

I was training with 2.5 kg dumbells and other guys were staring at me as they don't know about my type-1 diabetes and it was not a great experience when you are being judged and couldn't even explain yourself as no one will understand. Still you can see the glow on my face. 

Here's Shivam, he now works at a bank in Varanasi but he was home in holiday so I took him with me as he also have never been to gym. He lost his father a few years back and as being the eldest son in the family all the financial load landed on his shoulders. His younger brother is slowly loosing his eyesight and his mother stays sick most of the time. 

So, this was my first day and it was not as bad as I expected. I just hope the upcoming days help me become my best self.