Thanks to Devi for her grace because everyday I put my life in danger and go to gym and still I come back home safe and sound.
Yes first month is finished, and I am reallyt happy to share the progress. In one line I want to say I wish I had started excercising and calories deficit earlier. Still I am glad I faced my demons and started my fitness journey.
Yes My Weight is 82.75 KG I am super happy. First time seeing weight go down instead og going up.
The only protein source these days that I can afford is Soya Chunks and it's working fine. I get 25 grams of protein from my dinner.
It also helps in calorie deficit.
A selfie of mine when I went to gym early and no one was present.
I am going to continue the excercises and diet methods.
Me standing near machines after burning almost 400 calories.
Me and moon.
This was first month and let's see how the progress goes in upcoming months.

.jpeg)


.jpeg)
No comments:
Post a Comment