I am feeling stronger

 Today I went to gym. I was tired and exhausted both physically and mentally. I am going to gym on alternate days now. I will go regularly once I settle down. I am not able to read, control sugar, go to gym, learn languages and drink enough water all in one day. 

Weight loss is very difficult with poverty and type-1 diabetes. Still I manage somehow. Many people who started with me have already stopped coming. Gym is not for everyone. You need a good coach. I don't have a trainer but I learn about weightlifting in my free time from Internet.

Today I lifted 7.5 kg dumbells and did some workout. On my first day I could barely workout with 2.5 kg ones and within 2 months I can lift 7.5 kg dumbells. Thanks Mother Goddess for her grace. 

One Month later ( Weight 82.75 )

 Thanks to Devi for her grace because everyday I put my life in danger and go to gym and still I come back home safe and sound. 

Yes first month is finished, and I am reallyt happy to share the progress. In one line I want to say I wish I had started excercising and calories deficit earlier. Still I am glad I faced my demons and started my fitness journey. 

Yes My Weight is 82.75 KG  I am super happy. First time seeing weight go down instead og going up. 

The only protein source these days that I can afford is Soya Chunks and it's working fine. I get 25 grams of protein from my dinner. 

It also helps in calorie deficit.

A selfie of mine when I went to gym early and no one was present. 

I am going to continue the excercises and diet methods.

Me standing near machines after burning almost 400 calories. 

Me and moon. 

This was first month and let's see how the progress goes in upcoming months.