Tuesday, 20 January 2026

I am feeling stronger

 Today I went to gym. I was tired and exhausted both physically and mentally. I am going to gym on alternate days now. I will go regularly once I settle down. I am not able to read, control sugar, go to gym, learn languages and drink enough water all in one day. 


Weight loss is very difficult with poverty and type-1 diabetes. Still I manage somehow. Many people who started with me have already stopped coming. Gym is not for everyone. You need a good coach. I don't have a trainer but I learn about weightlifting in my free time from Internet.


Today I lifted 7.5 kg dumbells and did some workout. On my first day I could barely workout with 2.5 kg ones and within 2 months I can lift 7.5 kg dumbells. Thanks Mother Goddess for her grace. 

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I am feeling stronger

 Today I went to gym. I was tired and exhausted both physically and mentally. I am going to gym on alternate days now. I will go regularly o...